Journal | Tidelands House

Wellness Guide: Ayurvedic Morning

By Dominique Del Col, Herbalist and Founder of Tidelands House When life feels heavy, the leaves decaying at our feet and the soil under...

Herbs and Foods for Menstruation

All bodies are magnificent - splendid, worthy of most profound love and devotion, and genuinely wondrous and extraordinary. Today, I want...

How to Make: Herbal Bone Broth

Bone broth is delicious, profoundly nutritious, beneficial for gut health and digestion, a superfood filled with hyaluronic acid,...

Our Natural Home: A Slow Living Guide

Always sleeping with the windows open in our stone cottage, I awake at first light in a haze of fog, with damp, crackling breathes of...

Pregnancy + Postpartum: A Natural Guide

by Dominique Del Col, Founder and Hedge-Witch Herbalist of WILDWOOD Photo Credit: Liz Allison We recently welcomed our daughter. She was...

Unearthing Libido and Creativity: Using Botanical, Supplemental and Energetic Elements

An unparalleled exercise in symbiosis. By Nicole Loren, Phytotherapist, Registered Herbalist and Reiki Master. Jung articulated this...

Sacred Space: A Yoni Steaming Guide

By Tricia Wise, Holistic Aesthetician, Herbalist Yoni; meaning sacred space, vulva, womb, and vagina. Yoni steaming, otherwise known as...

All About NERVINES: The hottest herbals since Adaptogens

by Heather Bracken, Holistic Health Practitioner, Herbalist and Acupuncturist Photo: @thefuturekept Adaptogens may still be having their...

Gut Healthy Summer Cocktails and Mocktails

By Joanna Biafore, CNP Photo Credit: Leanne Neufeld Summer is the season of fire! The warmth of the sun has this amazing ability to...

Self-Blooming: Thoughts on challenging your growth

How are you challenging your growth today?⁣ ⁣ The way that we transition through life is much like the cycle of a perennial flower. In...

Crafting Nourishing Teas for Fertility and Moontime Wellness by Vivi Locicero

by Vivi Locicero of @wandering_wild_home Photo: Vk.Com A big change in your life can really make you question everything. After our...

The 3 R’s of Self-Care: Planting Seeds of Self-Love by Vania Sukola

by Vania Sukola, Registered Psychotherapist We are all on a journey to self-love, and it is not one that comes lightly or easily for many...

Reset Your Digestion with Springs Nourishing Plants By Lauren Baca

By Lauren Baca Holistic Nutritionist, Herbalist & founder of Yerbas Y Tierra Skincare Spring is speaking, are you listening? Dandelion...

Three Essential Spring Herbs for the Skin by Woodside Holistic

By Kristen Blow Holistic Skin Therapist, and Owner of Woodside Holistic Skin Therapies I want to share with you some of my favourite ways...

Daily Spiritual Hygiene, Why it’s essential for your sacred self care by Christine Pensa

If you’re reading this, you brush your teeth and shower as part of your daily hygiene. I imagine you may even have some spiritual...